You Eat Sh*t for Breakfast?!


Oh, my gosh! This is a classic line from the Adam Sandler movie Happy Gilmore.

But, there is a reason I share a post like this one.

And, it’s not merely to drive clicks to our site or pique your curiosity.

It’s true, though.

Garbage in, garbage out.

What you put into your body and mind, you will reap.

So, if you eat crappy food and consume mindless bullshit, then you will get a crappy body and dumbed down thinking.

In this video, I talk more about pouring quality knowledge into your mind (I’ll save the nutritional stuff for my other blog on fitness at

So, what do you think?

If you continue to pump your brain full of worthless content, do you believe it’ll rot your brain?

What are your thoughts on the place of social media and online content?

We’d love to hear your thoughts, so please post them in the comments.


Till later,

-Dale L. Roberts

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